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My AI friend: almost 30% of those who use AI during the holidays talk to it when they feel low, Kaspersky survey shows

December 18, 2025

Recent research from Kaspersky has illuminated a significant shift in AI usage during the holiday season. Far from being just a reliable shopping or planning assistant, artificial intelligence has emerged as a multifaceted digital companion capable of delivering emotional support – a phenomenon particularly pronounced among the Gen Z and millennial group. However, Kaspersky experts warn that placing too much trust in AI can threaten data security.

In the run-up to the Christmas holidays, Kaspersky conducted a survey* to find out how people leverage AI-powered tools to make the most of their free time and streamline holiday preparations, and to highlight the potential cyber threats related to it. 

It turns out that AI’s popularity in the 2025/2026 holiday is rather high, with 74% of survey participants indicating they plan to incorporate AI into their holiday activities. The younger generation demonstrates the strongest enthusiasm for AI usage, with 86% of respondents aged 18-34 expressing intentions to resort to artificial intelligence during the holiday period. 

How can AI help you?

According to the survey, more than a half of AI users plans to use the tools during the holidays to search for recipes (56%) or restaurants and accommodation (54%), underscoring AI's ongoing significance in simplifying research processes and reducing search-related time commitments.

However, AI as an idea generator also gets a great response from the audience. The survey uncovered that 50% of users seek AI assistance for brainstorming gift ideas, ways to celebrate or tips on Christmas decoration. The same number of respondents plan to trust AI to generate ideas on how to spend their free time.

During the holidays half of respondents regards AI as a shopping assistant, which can help them to create shopping lists, find the best deals or analyze reviews. The younger generationshows high interest in AI as a budget planner (50%), while older people (55+) are less passionate about allowingartificial intelligence to manage their expenses (31%), preferring to use it to search for recipes (59%) and generate present ideas (41%).

Modern AI tools enable holiday shoppers to find offers that perfectly match individual preferences and budget constraints with just a few clicks. However, the reliability of chatbot-generated information remains a significant concern. It’s highly recommended for shoppers to check all links provided by AI before clicking on them, as they may contain malicious or phishing content. To mitigate this risk, cybersecurity experts recommend employing a security solution  empowered with AI-based phishing detection tools.

Talk to me AI 

Beyond its capacity to tackle diverse challenges and generate new ideas, AI assumed a new role: serving as a virtual companion capable of offering emotional assistance. 29% of those who use AI during holidays consider talking to it when they feel unhappy.

Zoomers and millennials show the biggest interest in AI-powered support among all ages, with 35% of respondents voting for this option. The older generation demonstrates a very restrained interest in this area of AI – only 19% of respondents aged 55 and older consider talking to AI when they're upset.

While communication with AI services may seem personal and private, it's important to remember that most chatbots are owned by commercial companies with their own data collection and processing policies. Here are several security tips that can help to enhance data privacy:

1.   Before starting any conversation, review the privacy policy of the AI tool you’re using. Some AI providers may use your emotional conversations to infer information about you, which can be used for targeted advertising or even sold to third-party marketing firms. Check whether you can opt out of using your chats for such purposes as model training or marketing to minimize the amount of data collected.

2.   Try to avoid sharing deeply personal, identifying, or financial information with AI chatbots. Treat your messages as you would a public social post never assume absolute confidentiality.

3.   Stick to AI services from reputable companies with strong privacy and security track records. Avoid using anonymous or unknown bots that could be designed to harvest data. Malicious or fake AI bots may attempt to extract personal information to commit fraud, phishing, or blackmail. To protect your data, use a security solution that prevents clicking on unreliable links.  

As LLM models rapidly evolve, their potential for engaging in meaningful dialogue with users grows as well. However, it's important to bear in mind that they learn to answer from data, most of which is sourced from the Internet, meaning they are prone to regurgitate the error and biases from the text used for training. It’s highly recommended to approach AI suggestions with a healthy dose of skepticism and try to avoid oversharing”, comments Vladislav Tushkanov, Group Manager at Kaspersky AI Technology Research Center.

 

*The study was conducted by Kaspersky’s market research center in November 2025. 3000 respondents from 15 countries (Argentina, Chile, China, Germany, India, Indonesia, Italy, Malaysia, Mexico, Saudi Arabia, South Africa, Spain, Turkey, UK, United Arab Emirates) took part in the survey.

My AI friend: almost 30% of those who use AI during the holidays talk to it when they feel low, Kaspersky survey shows

Recent research from Kaspersky has illuminated a significant shift in AI usage during the holiday season. Far from being just a reliable shopping or planning assistant, artificial intelligence has emerged as a multifaceted digital companion capable of delivering emotional support – a phenomenon particularly pronounced among the Gen Z and millennial group. However, Kaspersky experts warn that placing too much trust in AI can threaten data security.
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About Kaspersky

Kaspersky is a global cybersecurity and digital privacy company founded in 1997. With over a billion devices protected to date from emerging cyberthreats and targeted attacks, Kaspersky’s deep threat intelligence and security expertise is constantly transforming into innovative solutions and services to protect individuals, businesses, critical infrastructure, and governments around the globe. The company’s comprehensive security portfolio includes leading digital life protection for personal devices, specialized security products and services for companies, as well as Cyber Immune solutions to fight sophisticated and evolving digital threats. We help millions of individuals and nearly 200,000 corporate clients protect what matters most to them. Learn more at www.kaspersky.com.

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