{"id":7810,"date":"2015-03-02T11:59:06","date_gmt":"2015-03-02T16:59:06","guid":{"rendered":"https:\/\/www.kaspersky.com\/blog\/?p=7810"},"modified":"2019-11-15T07:06:39","modified_gmt":"2019-11-15T12:06:39","slug":"computer-games-may-be-helpful","status":"publish","type":"post","link":"https:\/\/www.kaspersky.com\/blog\/computer-games-may-be-helpful\/7810\/","title":{"rendered":"Can Video Games Make You Smarter?"},"content":{"rendered":"<p>Last year, one idea attracted a great deal of attention: PC games may be used to develop intellectual \u2014 or, more precisely, cognitive \u2014 abilities. The idea is probably as old as the games themselves, but, until recently, was viewed a bit skeptically.<\/p>\n<p>And here is why: Intelligence was considered, in all respect, heritage (thus, a permanent attribute) back in 1890s. For quite a long time this assertion was not challenged.\u00a0It wasn\u2019t until several years ago when scientific papers were published, proving feasible the possibility to boost an adult\u2019s intellectual abilities through specialized cognitive trainings.<\/p>\n<p>A number of commercial programs emerged in response to this discovery: the creators of those programs claimed to \u2018train the brain\u2019 of young people and maintain the elderly\u2019s intellectual abilities in good shape. Such projects were mostly based on training modules and employed games as a main driver.<\/p>\n<p>Consequently, a question arises: Can one benefit from video games that already exist and \u00a0are, by all means, more interesting and engaging than scientific \u2013 but still too mediocre -\u2018medical novelties\u2019?<\/p>\n<h3>What is intelligence?<\/h3>\n<p>Let\u2019s\u00a0understand the means of boosting the intelligence: First and foremost, we need to clarify the terms. Psychology describes intelligence as a set of different cognitive abilities. <a href=\"http:\/\/en.wikipedia.org\/wiki\/Fluid_and_crystallized_intelligence\" target=\"_blank\" rel=\"noopener nofollow\">Intelligence can be \u2018crystallized\u2019 and \u2018fluid\u2019<\/a>.<\/p>\n<div class=\"pullquote\">Fluid intelligence is dealing with abstract thinking, and it is fluid intelligence that wears out year by year. This is the reason elderly people have problems mastering new skills like the Internet or a new foreign language.<\/div>\n<p>Crystallized intelligence is responsible for making proper use of previously accumulated abilities and knowledge. Fluid intelligence is a bit more enigmatic; it is dealing with abstract thinking and serves to solve unknown challenges which do not depend on expertise acquired before. Conundrums are a good example of such challenges.<\/p>\n<p>It is fluid intelligence that wears out year by year, and this is the reason why elderly people have problems mastering new skills like PCs, the Internet, a new foreign language and so on, whereas, thanks to crystallized intelligence, an elderly person remains absolutely knowledgeable when it comes to their prior experience.<\/p>\n<p>The core of fluid intelligence is the working memory, which is responsible for keeping newly obtained information and using it. It is the working memory which mind-training programs try to influence.<\/p>\n<h3>Training programs<\/h3>\n<p>In the English-speaking part of the Internet there are two renowned commercial projects developed for training the working memory \u2014 <a href=\"http:\/\/www.cogmed.com\" target=\"_blank\" rel=\"noopener nofollow\">Cogmed<\/a> and <a href=\"http:\/\/junglememory.com\" target=\"_blank\" rel=\"noopener nofollow\">Jungle Memory<\/a> (both are paid programs), and many others, less familiar to the general audience.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">13 ways to anti-age your brain: <a href=\"http:\/\/t.co\/DUg0rTuceM\" target=\"_blank\" rel=\"noopener nofollow\">http:\/\/t.co\/DUg0rTuceM<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/Cogmed?src=hash&amp;ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener nofollow\">#Cogmed<\/a>  <a href=\"https:\/\/twitter.com\/hashtag\/LifestyleAU?src=hash&amp;ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener nofollow\">#LifestyleAU<\/a> <a href=\"http:\/\/t.co\/I9swKYspg8\" target=\"_blank\" rel=\"noopener nofollow\">pic.twitter.com\/I9swKYspg8<\/a><\/p>\n<p>\u2014 Cogmed (@cogmed) <a href=\"https:\/\/twitter.com\/cogmed\/status\/565986487221907457?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener nofollow\">February 12, 2015<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Are all those programs worth their money? Upon analyzing results of <a href=\"http:\/\/scottbarrykaufman.com\/wp-content\/uploads\/2014\/08\/au-et-al2014_nback-training-gf-meta-analysis.pdf\" target=\"_blank\" rel=\"noopener nofollow\">various studies<\/a> it becomes clear that training the working memory really boosts a person\u2019s IQ by 3 or 4 points. <a href=\"https:\/\/www.apa.org\/pubs\/journals\/releases\/dev-49-2-270.pdf\" target=\"_blank\" rel=\"noopener nofollow\">According to findings<\/a>, the effect may be quite sustainable.<\/p>\n<div class=\"pullquote\">A person can really become a bit more intelligent \u2014 you can\u2019t bite off more than you can chew, but if you train, you can bite off more than you usually would.<\/div>\n<p>Consequently, training your intellectual abilities by completing a set of specially designed tasks is a scientifically proven phenomenon. A person can really become a bit more intelligent \u2014 you can\u2019t bite off more than you can chew, but if you train, you can bite off more than you usually would.<\/p>\n<p>How about combining the useful and the pleasant and replace wearisome mindtwisters with video games? Whereas this approach got a lot of publicity lately, there is no compelling evidence or repetitive results to prove the ability of PC games to influence an adult\u2019s universal cognitive abilities.<\/p>\n<p>At best, we may state that specific skills obtained while gaming can be applied with benefit in similar activities in real life. At the same time, we should acknowledge that mainstream popular games are unlikely to make you smarter and more capable in anything beyond gameplay.<\/p>\n<h3>Good for the elderly<\/h3>\n<p>Keeping oneself in good shape in old age is another thing, though. And here is where video games bask in the spotlight \u2013 moreover, it has been scientifically proven!<\/p>\n<p>As part of the <a href=\"http:\/\/gazzaleylab.ucsf.edu\/wp-content\/uploads\/2014\/09\/Anguera_Nature_2013-Video-game-training-enhances-cognitive-control-in-older-adults.pdf\" target=\"_blank\" rel=\"noopener nofollow\">research<\/a>, elderly people aged 60-85 exercised their abilities in a simple purpose-built car simulator \u2014 NeuroRacer. The core feature of NeuroRacer is a dual task \u2014 the gamer should drive a car and press keys in response to signs appearing on the screen, simultaneously.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" type=\"text\/html\" width=\"640\" height=\"390\" src=\"https:\/\/www.youtube.com\/embed\/cAws4kkYj4o?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent\" frameborder=\"0\" allowfullscreen=\"true\"><\/iframe><\/span><\/p>\n<p>In a month\u2019s time, elderly gamers were able to play better than their 20-year-old untrained counterparts and boosted their working memory and attention. And, most notably, this effect was very sustainable \u2014 brain zones which were trained during the experiment remained more active throughout 6 months following the project.<\/p>\n<p>Armed with this principle, Akili Interactive Labs developed a 3D game for tablets, <a href=\"http:\/\/www.brain.akiliinteractive.com\" target=\"_blank\" rel=\"noopener nofollow\">Project: EVO<\/a>, which might be officially certified by US\u2019 FDA (Food and Drug Administration) committee.<\/p>\n<p>It\u2019s possible that by the time today\u2019s youngsters become elderly, purpose-built mind-training games will be widely use in healthcare.<\/p>\n<blockquote class=\"twitter-pullquote\"><p>Can Video #Games Make You Smarter? Probably<\/p><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fkas.pr%2FhPL4&amp;text=Can+Video+%23Games+Make+You+Smarter%3F+Probably\" class=\"btn btn-twhite\" data-lang=\"en\" data-count=\"0\" target=\"_blank\" rel=\"noopener nofollow\">Tweet<\/a><\/blockquote>\n<p>You don\u2019t have to wait, though. Such treatment is already available to you and your family, and the game does not have to be \u2018medically-proven\u2019. There are several clinical research claims that popular video games might be beneficial for the <a href=\"http:\/\/jag.sagepub.com\/content\/early\/2015\/01\/12\/0733464814566678.abstract?rss=1\" target=\"_blank\" rel=\"noopener nofollow\">elderly people<\/a> and <a href=\"http:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/15228835.2014.930680#.VPGt0VWUc8s\" target=\"_blank\" rel=\"noopener nofollow\">children<\/a> with cognitive disorders.<\/p>\n<p>So, should you notice you beloved granny has become a bit more absent-minded, you can help the case by switching off the TV program, giving her a joystick, and letting her play a video game.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" type=\"text\/html\" width=\"640\" height=\"390\" src=\"https:\/\/www.youtube.com\/embed\/KHoOrFdgYR8?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent\" frameborder=\"0\" allowfullscreen=\"true\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scientifically proven: video games may really boost your intellectual abilities.<\/p>\n","protected":false},"author":40,"featured_media":7812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[995,647,920,994,732,466],"class_list":{"0":"post-7810","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-cognitive-abilities","9":"tag-gamers","10":"tag-health","11":"tag-intelligence","12":"tag-research","13":"tag-science"},"hreflang":[{"hreflang":"x-default","url":"https:\/\/www.kaspersky.com\/blog\/computer-games-may-be-helpful\/7810\/"},{"hreflang":"en-us","url":"https:\/\/usa.kaspersky.com\/blog\/computer-games-may-be-helpful\/5187\/"},{"hreflang":"ru","url":"https:\/\/www.kaspersky.ru\/blog\/computer-games-may-be-helpful\/7080\/"},{"hreflang":"ja","url":"https:\/\/blog.kaspersky.co.jp\/computer-games-may-be-helpful\/6997\/"},{"hreflang":"ru-kz","url":"https:\/\/blog.kaspersky.kz\/computer-games-may-be-helpful\/7080\/"},{"hreflang":"en-au","url":"https:\/\/www.kaspersky.com.au\/blog\/computer-games-may-be-helpful\/7810\/"},{"hreflang":"en-za","url":"https:\/\/www.kaspersky.co.za\/blog\/computer-games-may-be-helpful\/7810\/"}],"acf":[],"banners":"","maintag":{"url":"https:\/\/www.kaspersky.com\/blog\/tag\/cognitive-abilities\/","name":"cognitive abilities"},"_links":{"self":[{"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/posts\/7810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/comments?post=7810"}],"version-history":[{"count":1,"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/posts\/7810\/revisions"}],"predecessor-version":[{"id":30552,"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/posts\/7810\/revisions\/30552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/media\/7812"}],"wp:attachment":[{"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/media?parent=7810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/categories?post=7810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaspersky.com\/blog\/wp-json\/wp\/v2\/tags?post=7810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}